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Dr. William Li is a physician, scientist, and New York Times bestselling author, that is best known for a refreshingly simple idea that we can definitely get behind. Instead of handing you a long list of foods to cut out, Dr. Li wants you to think about the foods you should add IN to your … Read more
If you’ve spent any time in the wellness corner of the internet, you have probably seen a clip or two of Dr. William Li. He is absolutely iconic in the wellness space. Lauryn and Michael have had Dr. William Li on their list of ideal guests for quite some time, and for good reason. Michael … Read more
Ben Greenfield is one of the first names you think of when you hear the words “biohacking” and “human performance.” He’s a former competitive athlete turned longevity expert, author, and coach, and he’s spent decades testing different human performance techniques on his own body. He recently returned to the show for his third appearance, and … Read more
Body contouring has come a LONG way. We’re not just talking about traditional liposuction anymore. There are lasers, injections, non-invasive treatments, and a million different procedures promising to tighten, sculpt, smooth, or snatch something. And then there’s Airsculpt. If you’ve been curious about Airsculpt, Lauryn Bosstick can tell you about more than what you’ll just … Read more
We all age. That part is not up for debate. But according to Dr. Will Cole, some of the things we do every day could be making us age faster. And yes, there are things we can do about it. Dr. Cole came onto The Bossticks to talk all things aging, from chronic stress and … Read more
Juliet Warner’s story is one you have to hear for yourself. She sat down on The Bossticks to share her journey to sobriety, and she doesn’t hold back. She gets honest about her addiction, her relapses, and the life she has built on the other side of it. And honestly, it’s one of the most … Read more
Children aren’t born with or without resilience. It’s a skill. And like any other skill, it grows through everyday experiences: the small setbacks, the disappointments, the moments that don’t always go perfectly. But here’s the thing: the world isn’t slowing down, so building your kid’s resilience is more important than ever. Between screens, social pressure, … Read more
Something that unites us all, is grief. At one point or another, we all lose someone we love. It’s just an unfortunate part of life. An unfortunate part of the human experience. It’s completely natural to wonder if our loved ones are reaching out to us, trying to connect, sending us signs even. Theresa Caputo, … Read more
Some guests earn their success. John Paul DeJoria rebuilt his from scratch, twice. This is a man who slept in his car, fed himself on ninety-nine-cent breakfasts, and cashed in soda bottles at night just to keep his little boy fed. Then he built two of the most recognizable brands on the planet. Understanding who … Read more
Parenting today is genuinely hard, harder in a lot of ways than it was a generation ago, and every single parent makes mistakes. Not “if” mistakes. When mistakes. The phone handed over too early, the snapped comment at the dinner table, the promise broken because work ran long. This post isn’t here to shame anyone. … Read more
Building your dream body isn’t about punishing yourself with extreme workouts or chasing the latest quick fix. It’s about understanding the fundamentals that create lasting strength, better posture, and real confidence. That’s exactly the conversation Lauryn had when Sandy Brockman returned to the show for a full body playbook, breaking down how to build your … Read more
Water is the most foundational thing anyone consumes, and it rarely gets the scrutiny people give their supplements or protein powder. That’s exactly where this Loonen Water Review conversation starts. Clara Sieg is the co-founder and CEO of Loonen, a company rethinking bottled water from the source to the glass bottle it lands in. On … Read more
