#951: Join us as we sit down with Josh & Katy Whalen — founders of Joi + Blokes. After navigating their own health challenges, this husband-and-wife team set out to create a system where people feel heard, supported, and empowered at every stage of their health journey. In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can quietly wreck your hormone levels. If you’ve been feeling off, low energy, or disconnected in your relationship, this conversation breaks down what could actually be happening in your body and what you can do about it.
CHAPTERS
[00:00] Health Crisis Wake Up Call
[01:57] Doctors Dismiss Symptoms
[03:41] Root Causes Lifestyle Stress
[05:37] Postpartum Hormone Crash
[06:50] Shame And Desire In Marriage
[09:53] Women And Testosterone Too
[15:41] Microdosing Peptides Explained
[16:48] Labs First Foundation Matters
[21:54] Safe Sourcing 503A vs 503B
[23:42] Peptide Benefits And Stacks
[33:16] Why Testosterone Drops
[35:09] Basics That Fix Hormones
[36:26] Hormones And Intimacy
[41:21] Thyroid Meds And Root Causes
[44:08] Talking To Your Partner
[46:25] Marriage Wake Up Call
[54:37] Clinicians And Getting Started
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Lauryn & Michael