#941: Join us as we sit down with Dr. Robert Kiltz – double board-certified OB/GYN & Reproductive Endocrinologist, founder of CNY Fertility, & the visionary behind Kiltz Health & the Kiltz Mighty Tribe. From a challenging childhood to becoming a fertility & wellness expert, Dr. Kiltz shares how faith, mindset, & discipline shaped his path & transformed his approach to fertility. In this episode, Dr. Kiltz discusses the root-cause healing; including inflammation, gut health, & hormones. The truth about carnivore & keto diets, his thoughts on GLP-1’s, & shares how both men & women play equal roles in fertility.
CHAPTERS
[00:00] Are We Getting Healthier or Sicker? Rethinking Obesity, GLP-1s & Modern Medicine
[00:49] From Gangs to a New Path
[03:24] The Wake-Up Call, Initiation, and Why It Happened
[06:16] Finding Purpose Through Work & School
[08:53] Why Doctors Aren’t Taught Prevention
[11:30] Fertility Practice Meets Mindfulness
[13:12] Diet Breakthroughs
[15:27] Rewiring Thoughts to Heal
[22:05] Carnivore, Inflammation & Fertility: Why “Fat Isn’t the Problem”
[25:38] Birth Control & Modern Reproduction
[42:38] Why We Worry + Morning Routine
[44:04] Naps, Gratitude & Resetting a Worry Spiral
[45:18] Morning Rituals, Faith & Finding Meaning in Hardship
[47:26] Fasting 101
[49:22] Ancestors, Fat, and the ‘Control the Masses’ Food Theory
[52:20] GLP-1s, Modern Medicine vs Natural Healing, and the Infertility Mindset
[55:12] IVF + Holistic Fertility
[57:30] Carnivore Claims, Microbes, and Adapting Advice for Vegans/Vegetarians
[01:06:16] Sperm, Eggs & Relationships
[01:10:09] Cholesterol, Salt vs Sugar, Motion Over Exercise & Final Takeaways
______________________________
To Watch the Show click HERE
To connect with Dr. Robert Kiltz click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
This episode is brought to you by The Skinny Confidential
Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.
To Shop ELM Biosciences go to https://go.shopmy.us/p-42895165 and use code SKINNY for 10% off.
Produced by Dear Media
♡ | ♡ | ♡ | ♡ | ♡
If you have a question for us or want to request a guest, comment on our Instagrams (@laurynbosstick & @michaelbosstick). Thank you for your attention and support!
x
Lauryn & Michael